I don’t know about you but I am a summer girl at heart. I found myself in a bit of a funk this week and I realzed it was because another summer is coming to an end. The weather this week did not help either. Believe me I had an incredible summer and I am […]

Fall in Love with Autumn Super Foods + A Delicious Autumn Salad and Dressing  I am a huge fan of eating with the season as you may know if you read my last article on October 27th “5 Incredible Health Benefits of Seasonal Eating Plus a Tasty Stuffed Delicata Squash Recipe”.  Continuing with this idea, […]

Breaking up with Fear

January 05 , 2016 by bwnwp - in spirituality

  Are you resisting happiness? How can we be happy and lean towards joy, when we are programed to resist it? You can start by witnessing where it is you are resisting love and happiness. What are the blocks? I know for me when things start getting really great in my life and I should have […]