Fall in Love with Autumn Super Foods + A Delicious Autumn Salad and Dressing  I am a huge fan of eating with the season as you may know if you read my last article on October 27th “5 Incredible Health Benefits of Seasonal Eating Plus a Tasty Stuffed Delicata Squash Recipe”.  Continuing with this idea, […]

Breaking up with Fear

January 05 , 2016 by bwnwp - in Uncategorized

  Are you resisting happiness? How can we be happy and lean towards joy, when we are programed to resist it? You can start by witnessing where it is you are resisting love and happiness. What are the blocks? I know for me when things start getting really great in my life and I should have […]

Alkalinity for Health

November 04 , 2015 by bwnwp - in Uncategorized

In late summer of 2013 my husband started having pain and swelling in his right shoulder, right wrist and left ankle. He thought it was to do with over use and working too hard. He operates a crane and other heavy machinery. By spring of 2014 he was much worse. He was in excruciating pain […]