So Christmas is one week away and I’m not nearly ready. I know I will get it together and this year I’m not stressing over the outcome. I am letting go of the perfection and embracing the present moments as they arrrive. I’m not going to worry about my wrapping paper all matching or if […]

I don’t know about you but I am a summer girl at heart. I found myself in a bit of a funk this week and I realzed it was because another summer is coming to an end. The weather this week did not help either. Believe me I had an incredible summer and I am […]

Fall in Love with Autumn Super Foods + A Delicious Autumn Salad and Dressing  I am a huge fan of eating with the season as you may know if you read my last article on October 27th “5 Incredible Health Benefits of Seasonal Eating Plus a Tasty Stuffed Delicata Squash Recipe”.  Continuing with this idea, […]