So Christmas is one week away and I’m not nearly ready. I know I will get it together and this year I’m not stressing over the outcome. I am letting go of the perfection and embracing the present moments as they arrrive. I’m not going to worry about my wrapping paper all matching or if […]

  Are you resisting happiness? How can we be happy and lean towards joy, when we are programed to resist it? You can start by witnessing where it is you are resisting love and happiness. What are the blocks? I know for me when things start getting really great in my life and I should have […]

In late summer of 2013 my husband started having pain and swelling in his right shoulder, right wrist and left ankle. He thought it was to do with over use and working too hard. He operates a crane and other heavy machinery. By spring of 2014 he was much worse. He was in excruciating pain […]